Plant Medicine Coaching

I’d like to share a bit of my background as it relates to using plant medicine to achieve lifestyle objectives. I am not a doctor, but a health and wellness coach that focuses on optimal lifestyle changes to reduce or remove unwanted symptoms or behaviors.

CBD

I’m well-versed in CBD after partnering with my fiancee, Ryan in his CBD company Nonnie’s Nectar. He’s a cannabis innovator, legend, and has been in the industry for over 20 years. He launched the brand in the infancy of the CBD industry, in 2016. We learned a lot about the realities of the claims made about CBD, the fraud being perpetuated in the industry, the differences between formulas, the toxic nature of certain products, and more. I personally was able to reduce my migraine frequency by half with these full-spectrum products in 2018. I coached many customers, alongside Ryan, on how to engineer a successful trial of our products for their particular ailment.

Oftentimes we’d be on the phone with an entire family at once, advising them on how to best take our CBD and how the family could support its use by their loved one. It was extremely fulfilling, but unfortunately the federal restrictions at the time were too burdensome for us to survive the pandemic. We closed the business in 2020.

CANNABIS

Being around Ryan I’ve learned a lot about cannabis. I mean, A LOT. From the difference between indoor and outdoor, different strains, different modalities of consumption, benefits and drawbacks, toxicity issues, and more. I personally found a protocol with cannabis that helps me focus and not get the munchies, or relax and not get the munchies. (You can see my priority here.)

There are many options when it comes to consuming THC, and it’s important to evaluate your specific goals and history before engineering a successful experience.

PSILOCYBIN

I’ve been trialing and testing micro- and mini-doses of psilocybin since 2020 when I suffered a massive relapse of spinal pain after completing treatment for injuries sustained in a car accident. I learned that I had an undiagnosed broken back and was in excruciating pain, but the “pain management” doctor refused to provide me with any painkillers.

A dear neighbor of ours handed me a huge supplement bottle of psilocybin micro-dose capsules and the rest is history. I’ve been using various products for various ends since then, and consulted for a new supplement brand in 2022.

That same year I attended the Third Wave Virtual Summit for Psychedelic Coaching and learned even more about how to apply this medicine to a variety of lifestyle and behavioral goals. Now I help guide people like you on this journey of plant medicine micro-dosing.

The Next Step

The next step is to book a free 30-minute Lifestyle Discovery Call with me. You’ll fill out a quick form to help me understand your goals, and we’ll meet via Zoom video call.

I’ll make some recommendations of products and help you design a trial protocol that meets your needs.

Any communication about this coaching or the products recommended must be done via the encrypted messaging app Signal for your mobile phone. Please download the app and add me: Oriana Leo 858-354-6963.

Book your call online via Calendly HERE.

I look forward to meeting you and giving you a foundation of knowledge from which to move forward.

Non-plant medicine questions? Feel free to email me at oriana@orianaleo.com

In health & freedom,

Oriana