For migraine prevention, lifestyle is everything.

I’m a wellness expert who helps people overcome migraines for healthier and happier lives. Are you ready to have your last migraine?

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Change your health trajectory, and you’ll change your life.

Wellness is a lifestyle. As a client I will help you build your optimal migraine prevention lifestyle, with the goal of increasing the voltage in your body and balancing your nervous system.

I had my first migraine when I was 10 years old.

After decades of physicians, neurologists, pharmaceuticals, self-experiments, and lifestyle changes, I completely reversed my chronic migraine and am happier than ever before. Now, it’s my turn to help you find out how to thrive despite occasional migraines, or even better, achieve migraine freedom.

About Me

Let’s look at your migraine history through a new lens.

Every body is unique. My services help you figure out what works best for *you*—from finding your hydration baseline to identifying your personal patterns—so we can get your migraines under control, and ultimately get them behind you.

My Services

“After working with Oriana for just a month, we decreased my migraine frequency from 5 days a month to 1 day every other month! So worth it.”

— Christine
"OMG, I don't have to suffer anymore! I used to live in fear that I could have or wake up with a migraine and miss out on life. So far that has not happened. I feel like I have my life back and have solutions to abort a migraine without having to through a medicine cabinet at my brain."

- Leila
"It pains me to think of how much of my life I lost to my migraine. I wish everyone knew this information, there is no need to suffer once you have proper education."

- Melissa
"Oriana taught me so many things. she explained a whole new 'migraine world' to me which I had never heard of. I implemented a lot of changes in my habits grown over the decades. And they work."

- Christiane
"DO IT! Sign up! You will see amazing results IF YOU DO THE WORK! If you have no desire to put in the effort, you will not see any results. You need to be willing to track, test, and tweak for this to work because one size does NOT fit all; everyone is different, and my 'formula' will be different than yours."

- Sophia